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Prepared by . Division of Adolescent and School Health, National Center for Chronic Disease Prevention and Health Promotion . The material in this report originated Some foods can reduce appetite, cravings and help you burn more calories. These are the 20 most weight loss friendly foods on the planet.Nutrisystem is more than a diet plan, our program is designed to help you lose weight fast and improve your health. Join the millions who have lost weight!This article has been corrected. The original version (PDF) is appended to this article as a supplement. Background: The health benefits of organic foods are unclear.